Schedule and Some Thoughts

So thanks to foursquare, the Insanity calendar, and some pictures, I think I finally figured out what days I did Insanity, which days I skipped, and which days I went to the gym instead.  I should really keep better track of this, so I can give my honest opinion about how I feel and any progress I make. I’ll work on that!

I started to feel like I wasn’t doing enough cardio. Yes, I know these workouts are cardio. Yes, I know there are benefits to interval training that I don’t understand. Yes, I know I am working my body. But I tend to look at numbers on the scale, which kept going up.

So I made the decision to try to do some elliptical work in the afternoons whenever I could. I also decided to skip Insanity on the weekends and get in some pure cardio on the elliptical, bike, and stair climber. Since I was taking those days off from the workout, I would skip the actual “day off” on the calendar and just go to the next workout.

Here’s hoping my body can take it!