Today was the second day of Core Cardio and Balance. Again,
it felt pretty good, up until the point of those hip flexor burners. I had to stop the second two parts of each leg
to rest for a second. On my right leg, I
had to even stop twice. Funnily enough, my left leg felt stronger.
Then came the shoulder burners. I got in the squat position,
and after the first minute already started feeling the burn. I pushed through though
and did not break form! I may not have been in the lowest squat, but at least I
did it. I also did not lower my arms through the entire set of exercises! So now, the new goal is to complete this set
in a deeper lunge.
The people in this video crack me up though. There is one
guy especially who is just drenched in sweat. Shaun T specifically says you shouldn’t
be worn out after this workout because it is somewhat of a recovery week. I mean, I worked up a little sweat, but
nothing like some of the other videos. I am not sure what this guy was
doing. And Tanya…don’t even get me
started on her. Her little smile/fake controlled breathing thing… Her workouts
and emotions just really don’t seem sincere. Unlike one of the girls who says
she “feels like sh*t” in the middle of an exercise. That’s my kind of person!
No comments:
Post a Comment