Well I made it through the first month. There was just more day of round one
plyometrics to tackle. Even though I was exhausted, I really tried to push
through it all. And I did for the most part. The only pauses in workout were
during ski abs and in and out abs (as usual). I tried, I really did, but my
arms got tired from holding my body, and I was dripping sweat. I have pretty
much conquered Level 1 drills now, which makes me proud, thinking how far I
came with those. What I have also noticed is my feet start to hurt during some
exercises. I wonder if that’s more to do with my old shoes though…
My tailbone still bruised, which makes the squats a little
more difficult. The knees hurting again some, which is normal for me. But other
than that, my body feels ok.
I hit the gym after work for 50 minutes on the elliptical
and 10 minutes on the stairclimber. It definitely felt like a good workout day,
which I totally destroyed by making lasagna (albeit with squash and zucchini)
for dinner.
There is now a one week recovery of sorts, with Core Cardio
and Balance every day. Seeing the times on the second month of workouts makes
me a little nervous – an hour (or more) every day! I need to decide whether I can get up earlier
to do this in the morning, or if I need to switch the workouts around. Stay
tuned for first month overall thoughts.
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